Personal Coaching

Full-service, personalized coaching, with unlimited access to your coach and all team benefits. This service includes a weekly training plan, team racing gear, membership in Team Wicked Bonkproof, and a direct line of communication to your coach for all of your questions. This also allows for adjustments to your training plan as you go, so you don’t have to scrap the entire training cycle if something comes up at work or with your family. If you’re looking for a coach and a team to keep you motivated and working hard, this is the best option. Pricing is a fixed monthly rate, with no additional add-on costs for additional interactions or team benefits.


Customized Training Plans

You name the race distance, goal time, and length of the training block; our expert coaches will create a plan from scratch to help you meet your goal. These plans are fully customized for each individual runner, based on their goal and taking running history into account. The plan will also be tailored to fit your weekly training schedule and can include any tune-up races you have planned along the way. These plans are a great option for runners who are self-motivated but need some structure and variety in order to meet their next big race goal. Pricing dependent upon the length of the training cycle.


Group Training Plans

If you’re planning on training for and racing an event with a group of people, either local friends or online training partners, our coaches can create a training plan for the entire group to follow. The group can choose to have a single plan for everyone to follow, or plans can be adjusted for group members with various time goals. Pricing varies by group size, training cycle length, and levels of customization.


Training Consultations

Sometimes you need a second set of eyes to ensure that you’re on the right track with your training. If you are the type of runner that likes to create and manage their own training plans, but you aren’t sure if you’re using sound training principles to reach your goals, you can set up a session to review and adjust your training plan for improved effectiveness. These sessions can be done over the phone, in person, or via video (with screen sharing for plan adjustments). Pricing dependent upon the length of the consultation session.