“Run for Fun and Personal Bests” – it is my college coach’s mantra and it guides my approach to running and coaching. I want to help you achieve your goals because pushing for your personal best is the greatest achievement in running; and it’s available to everyone at every level.
I don’t believe in a “one size fits all” approach. As your coach, we will work together to build a schedule that fits your needs, and adjust based on your feedback. My goal is to build a training program that is perfect for you. My athletes range from new runners to Olympic Trials qualifiers. Schedule a consultation, and we’ll get started!
After two marathons, I was frustrated with the repetitive and formulaic training options. I failed to hit achieve my goal of qualifying for the Boston Marathon and needed a change. I started writing my own training plans based on my experience and studying the best coaches. Then, I started coaching family and friends. The demand for training plans grew, and Team Wicked Bonkproof was formed.
In 2013, coaching became my full-time job. Now, the team has grown to include athletes from around the world who support each other. It is my goal to help each runner get the most out of themselves and enjoy the process of training. Whether you want to run a 5k for the first time or strive for the Olympic Trials, I'd love to hear from you.