Featured On

The TWB coaching staff and team members have been featured in podcasts, blogs, and interviews across the running world. Here are just a few of the places that we’ve been mentioned in!

 
 

Finding An Online Running Coach

Runners World, which was founded in 1966, is seen as the most credible go to place for all of your running news and related questions. The monthly editions were mailed out monthly and the articles are tailored to runners of all ages and speeds.

That's why we were so honored when they asked us to be featured in their article "Finding An Online Running Coach".

Coach Caleb helped give some clarity in the value of going online and what the coaching relationship looks like. It was a surreal experience to do an interview with the biggest running publication out there.


Creating a community Caleb Masland

"Running is an individual sport, but it’s really all about community. Each of us is ultimately looking to connect with others in some way.”

Coach Caleb talks more about his coaching journey and how he recognized the importance of TEAM and how he focuses on building that starting from the coach - athlete relationship and beyond.

There are real tangiable benefits to belonging to a bigger whole even in your own running, and caleb talks about them in this write-up!


7 Tips to spice up your runs

Coach Johnny was interviewed by Kevin Gray from MapMyRun and had a great conversation about keeping running exciting and avoiding burnout.

In the article he talked about seven different ways to bring a change of pace to your training program.

We are a firm believer that variety is what keeps us progressing forward and more likely to get out the door.

In fact, that's why many of our clients come on board. They want us to worry about the scheduling of new workouts and schedules so they can worry about other things going on in their life.

If you'd like to add variety up your running and make the changes necessary to make the big jumps schedule a call with us at the button below and we can talk more about bringing excitement to your runs


The 5 things running coaches want you to know

With more and more runners are taking advantage of online coaches to reach their goals. Under Armour in conjunction with MapMyRun asked us the question: "What are the 5 things running coaches want runners to know?".

When we were asked to do this interview we thought back to a lot of the common questions that we get as coaches are based around on what having a coach is really like!

Our goal is to provide you the individualized workouts and tips to help you get there. We don't take it personally if you end up skipping or missing a few days.

We're here to help you and make adjustments on the fly as life comes at you and that's why we want you to communicate with us with what's working and how you're feeling on a weekly basis!


What is a running coach - and should you get one?

15 years ago having a coach who you didn't see on a regular basis was impractical for most.

But now people are finding coaches all over the country to help them achieve their goals.

So here's the question that many people have when they schedule a call with us - what exactly does a running coach do and how can they help me?

Coach Caleb talks about the basics of finding an online running coach and a lot of the things a coach you work with online provides.

From individualized training schedules to weekly check-in's with provided team strength routines and nutrition advice a coach's sole job is to help you reach your goals and set new ones!

But don't take my word for it - check out the Openfit article "What Is A Running Coach - And Should You Get One?" here!


7 tips for pacing yourself on your run

Finding the right pace during any type of run can be freaking hard!

Sometimes certain paces can feel so comfortable and easy to start but then the paces begin to slowly wear you down to where you're gasping for breath by the end.

It's a tough balance trying to not lose too much time to start off but also not get out too hot to where the last few miles we're suffering.

DailyBurn asked Coach Caleb one of the most common questions we get asked, "So how do you pace yourself?" 

From a better explanation of tried and true ways to a few creative new ones, learn how to dial in the paces for whatever type of run you're doing!

Follow the link below to read more on how to make sure you're giving the right effort every run!


Meet Coach Caleb Masland

Coach Caleb was recently featured on the Runchat podcast!

Caleb in this podcast talks about doing the “virtual” thing before it became a term everyone used in 2020. In this podcast Caleb talks about his injury history, who he would like to go on a run with, and our Take Back 2020 Running camp that we hosted in October, 2020!

Take a listen to Caleb’s podcast and learn more about our team founder.