Zachary Vaslow
Greensboro, NC
When did you join TWB?
May 2019
Primary Focus?
Marathon
PR’s?
10k: 30:22 Marathon: 2:18:49
Long Term Running Goals
Train harder and run faster
Favorite Race
Boston Marathon
Favorite part of being a TWB runner
Running With the Buffaloes
Reward for a good race
A good sit
What motivates you to run?
It's simply the greatest sport there is. We're so lucky there are so many opportunities to compete as working adults
What race are you most proud of?
CIM 2019, qualifying for 2020 olympic trials
If I didn’t get into running I would be doing…
Building a bridge to nowhere
Pre Race Meal
Leftover chicken nuggets and pizza from my kids
Hot Chocolate or coffee?
Tea
Text Message or Call?
Text
Run in silence or music?
Silence outdoors, music on treadmill
Summer or Winter?
Winter
Hamburger or Hotdog?
Hamburger