As a coach I have the firm belief that running in the rain can actually be cleansing for the soul and enjoyable experience - even in the colder temps. All that it takes is a few slight changes to totally change your experience.
These archives stay up. New training articles and race guides are now published at RunFitCoach.
As a coach I have the firm belief that running in the rain can actually be cleansing for the soul and enjoyable experience - even in the colder temps. All that it takes is a few slight changes to totally change your experience.